[IMAGE DESCRIPTION: A photograph of a manatee, sticking it’s head out of the water with its mouth open. TEXT: “You are allowed to feel what you are feeling. Your feelings are valid and important.”]
Whether you’re sad, getting over something big, scared, or figuring out what you are doing with your life, your feelings are valid. They’re important, because you are feeling them. And no one else gets to decide how you feel except you.